#SEXUAL POSITIONS FOR PREGNANCY HOW TO#
#SEXUAL POSITIONS FOR PREGNANCY FREE#

Why? Because the cells on your cervix are more sensitive when you're pregnant. Just as non-pregnant people have different depth preferences, so do pregnant folks! However, people who are expecting might prefer shallow over deep penetration. Ahead, here are some doctor-approved tips for safe, sensual lovemaking with a baby on board. “ you can just shift to your side at that point.' Makes sense! What are some tips for having sex while pregnant?Īnything else you should know before having sex while pregnant? You bet. 'After five to 10 minutes, you may start to feel weird,” she says.

#SEXUAL POSITIONS FOR PREGNANCY FREE#

In short, you’re free to enjoy missionary sex-and other on-your-back sex positions-so long as it doesn’t start to feel funky. It's true that laying on your back can compress the vena cava, a major blood vessel that can impact circulation throughout your body, as well as to your baby, but before any damage is done, you will start to feel uncomfortable, says Dr. 'There's this stereotype that you have to have sex from the side or behind,” says Dr. That said, the only sex positions that aren’t safe to try are the ones that feel uncomfortable. So if you hear nothing, you’re free to keep calm and get it on. But your doc will tell you upfront if you fall into the category of people who would be better off abstaining during maternity. Your OB-GYN might warn against getting it on during the third trimester, for example, if you have other risk factors for early delivery, she explains. Generally speaking, pregnancy sex is usually safe, unless your doctor advises you otherwise, says Dr. Is it always safe to have sex while pregnant?

#SEXUAL POSITIONS FOR PREGNANCY HOW TO#

'There's no reason to be scared of it.' (Plus, after you have the baby, you'll be abstaining from intercourse for about six weeks, so get yours now.)Īhead, here's everything you need to know about having sex while pregnant, from how to maximize pleasure and minimize discomfort, to the best sex positions try in each trimester. Tami Rowen, MD, an OB-GYN specializing in sexual health at the University of California San Francisco. 'It's so important to have sex during pregnancy because it maintains intimacy in a relationship,' says Dr. Some serious under-the-sheets action can also be a great way to bond with your partner as a partner, rather than just a co-parent. Those hormones increase blood flow down there, which, in turn, ups vaginal lubrication and breast sensitivity, says OB-GYN Kecia Gaither, MD, MPH, FACOG. (Yes, really!) During gestation, your body’s levels of estrogen and progesterone rise. Plus, it feels good, too-like, even better than it did before you got preggers. Not only that, but many health experts actually recommend you do get it on while pregnant for the health, wellness, and relationship benefits sex can provide, says Rachel Needle, PsyD, a sex therapist and licensed psychologist at the Center for Marital and Sexual Health of South Florida. Bumping and grinding with a bun in the oven may seem kinda scary, especially for first-time parents, but research shows pregnancy sex is totally safe.

Sexual positions for pregnancy